Last night was a really restful night. The previous night was awful--I didn't get to bed until 1 am because I was freezing and I couldn't get warm. Which might have had something to do with my lack of appetite. So I went to bed early (8 pm, which is maybe 30 minutes earlier than normal), and kept my fleece jacket on until my partner came into bed and could add body heat to the sheets.
This morning I was determined to start the day off with breakfast and to do better than I did yesterday. I didn't want to eat eggs and sausage, since I had them the night before, so I made a monkey salad. I put pecans, cashews, coconut, and sliced bananas. I found this "salad" last year when I did my second Whole30, and I ate it for awhile, but then forgot about it until this morning when I was looking in my pantry.
Lunch was the last of the buffalo chicken sliders with sauerkraut. Phew! I made way too much and now I know better. But, it is helpful to have so many left overs that I don't have to cook every day or so. I love cooking, but I do get worn out from it, especially when I've had a hard day energy wise.
I've been really enjoying Brew Lala's peach and ginger green tea. It's my little "treat" mid morning and mid afternoon. It is also helping to keep my sugar demon in check. They have a lot of really awesome flavours I'd like to try including blueberry.
Dinner was a few bites of chicken meatballs. And with that, we are not longer eating leftovers! Whew. That was ROUGH.
The whole day was a pretty blah day. The detox of sugar and bad food is pretty intense this time. I went to bed early last night again in hopes that Thursday wouldn't be hard.
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