This morning, I woke up with the groggy... I felt freezing all night long--I think it was maybe 1 am by the time sleep finally came. And then I woke up and was just not wanting to adult today.
Again, I woke up with no appetite, and so I packed my breakfast to go, since I couldn't even think about eating without wanting to puke. I had a doctors appointment this morning, so by the time I came to the office, it was 9am, and I still wasn't hungry. I finally ate a banana and the last bit of frittata at about 10:30. Some days, you have to be gentle with yourself.
Lunch, again, was buffalo chicken slides (the last bit). I really do find them delicious, but two or three days is my limit with eating the same food. So next time I'll make less so we don't have so many left overs.
I didn't want to eat left overs again, so I made some eggs, sausage, and a scoop of unsweetened apple sauce. I wanted simplistic and something I haven't already eaten a day before. But, once I was done with that, I wanted to eat all the things--sweet things, crispy things, salty things. So, I spent my time looking on Audible for a new book to listen to.
Day 3 wasn't my best day, but I stayed compliant and while I might have broken the 3 meals rule, I feel ok with listening to my body and not feeding it when the thought of food makes me want to vomit.
Day 4 will be better. :)
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